Helping young people find God, find themselves, and find their feet.
I’m Ruth Tengecha -creator, speaker, podcaster on TRC Limited, mental-health advocate and 1:1 coach. Here’s the honest version of how I got here.
The version I usually skip on a first date.
I lost both of my parents young. The guardian who took me in was navigating a serious mental-health condition of their own, and growing up in that house quietly rewired me. By my late teens, depression had introduced itself to me too — and we were on first-name terms for a while.
On paper, becoming a trust-fund kid sounds like a soft landing. In real life it meant learning to manage money, boundaries and grown-up decisions while my friends were still picking class units. I had to grow up — quickly, quietly, and mostly alone.
Somewhere in the middle of all of it, God showed up. Not in a cinematic, lightning-bolt way — more like a slow, patient friend who kept pulling up a chair. Therapy, the gym, long walks, journaling and prayer became the boring little habits that genuinely saved me. I stopped seeing myself as the victim of my story and started seeing myself as someone who could write the next chapter.
In 2024, I started mentoring publicly. Three years in, I’ve spoken in churches, sat with one-on-one clients, hosted youth on the TRC Limited podcast, and built a little corner on TikTok where almost 40,000 of us actually talk to each other.
This consultancy is where all of that work lives. If you’re sitting in a hard season right now, wondering whether there’s a way out — there is. I’d love to walk you toward it.
To empower youth, parents and educators with practical, faith-rooted truth.
I bring the whole picture — mental health, finances, relationships, identity and God — into one room. Because real life doesn't separate them either.
Faith first
If you meet with me, God comes too. He's the answer I keep coming back to.
Authenticity
No professional mask. The realness is the strategy — and the truth.
Holistic
Mind, money, relationships, body. We work the whole person.
Practical
Homework. Tools. Frameworks. You leave with something to do, not just feel.
"Don't sit in what happened to you. Build something out of it. Then come back and teach someone else how."