Helping young people find God, find themselves, and find their feet.
I’m Ruth Tengecha -creator, speaker, podcaster on TRC Limited, mental-health advocate and 1:1 coach. Here’s the honest version of how I got here.
The version I usually skip on a first date.
I lost my dad when I was 4 years old, and my mom developed a mental health condition after that. She raised us while she was unwell, until the day she passed. By the time I was a teenager, I was carrying my own weight of depression and because of my parents' investments, I became a trust-fund kid. That sounds like a soft landing, but in real life it meant learning about money, boundaries and grown-up decisions from the age of 16.
I'm not interested in performing the pain, I'm interested in what you do with it. That's the work I do now: walking people through faith, mental health, money and identity, one honest conversation at a time.
While my friends were still picking class units, I had to grow up quickly, quietly, and mostly alone. Somewhere in the middle of all that, God showed up. Not in a cinematic lightning bolt, more like a slow, patient friend who kept pulling up a chair.
Therapy, the gym, long walks, journaling and prayer became the boring, easy habits that genuinely saved me. I stopped seeing myself as a victim of my story and started seeing myself as someone who could write the next chapter.
In 2024 I started mentoring publicly. Three years in, I've spoken in churches, sat with one-on-one clients, hosted youth on the TRC Limited podcast, and built a little corner on TikTok where almost 50,000 of us actually talk to each other. This consultancy is where all of that work lives. If you're sitting in a hard season right now, wondering whether there's a way out, there is. And I'd love to walk with you toward it.
To empower youth, parents and educators with practical, faith-rooted truth.
I bring the whole picture, mental health, finances, relationships, identity and God into one room. Because real life doesn't separate them either.
Faith first
If you meet with me, God comes too. He's the answer I keep coming back to.
Authenticity
No professional mask. The realness is the strategy — and the truth.
Holistic
Mind, money, relationships, body. We work the whole person.
Practical
Homework. Tools. Frameworks. You leave with something to do, not just feel.
"Don't sit in what happened to you. Build something out of it. Then come back and teach someone else how."