Helping youth, parents, and educators break cycles, build identity, and step into purpose through faith-based mental health education, coaching, and public speaking.
This work didn’t come from a textbook. It came from a life.
I lost my dad when I was 4 years old, and my mom developed a mental health condition after that. She raised us while she was unwell, until the day she passed. By the time I was a teenager, I was carrying my own weight of depression and, because of my parents' investments, I became a trust-fund kid. That sounds like a soft landing, but in real life it meant learning about money, boundaries and grown-up decisions from the age of 16.
"I don't want you to look at yourself as a victim of your circumstances. I want to help you develop into a better person — someone who can change their situation and rewrite their story."
— Ruth Tengecha
Why Ruth
Why Choose This Journey?
There are many coaches out there. What makes the difference is not just what someone teaches — it is who they are, what they have overcome, and how genuinely they show up for you.
Faith at the Core
Every session is rooted in God. Whether you share the same faith or not, expect an encounter with purpose, truth, and the kind of hope that changes things from the inside out.
Holistic Approach
Mental health, finances, faith, relationships, and identity — all , covered under one coach. You don't need five different mentors when one session can address the whole you.
Lived Experience
Ruth doesn't speak from theory alone — she speaks from survival. Having navigated loss, depression, and financial responsibility from a young age, she understands your struggle personally.
Warm, Relatable & Real
Coaching doesn't have to feel stiff. Ruth brings warmth, humour, and authenticity to every interaction — making it easy to open up, reflect, and grow without judgement.
Ruth Tengecha
Speaker · Coach · Mental Health Advocate · Podcaster
38K+
TikTok Followers
700K+
Video Views
3+
Years Mentoring
Services & Pricing
Pick what fits. Pay only for what you actually need.
No hidden fees, no awkward “quote on request” dance. Every package below can be reshaped around your event, your audience or your season, just tell me what you’re working with.
Most popular
1-Hour Personal Session
KSh 2,286
One honest, judgment-free hour with Ruth. We talk about whatever's actually going on self-esteem, identity, healing, money, personal branding, faith.
Send through your event details, audience and date.
02
We jump on a 15-minute call to align on outcomes.
03
I send a custom proposal with quote and deliverables.
04
Secure the date with M-Pesa or bank transfer.
05
Pre-event briefing call 1 week before the event.
06
Show day — I arrive early, prepared and prayed-up.
Client Stories
Lives Being Changed
Real stories from real people. Testimonials are being collected — check back soon.
I had the privilege of attending financial and mental health sessions facilitated by Ruth, and the experience truly transformed my life. Through her practical guidance, I learned how to manage my finances better, budget wisely, and plan for my future. At the same time, her mental health teachings helped me understand how to handle stress, build confidence, and maintain emotional balance. Even through her social media pages, she consistently shares valuable insights that continue to guide and inspire me. I am grateful for her dedication and the positive impact she has made in my life.
Victor Waweru
Client
I am truly grateful for having Ruth Tengecha in my life. During some of my lowest moments, especially when I was struggling with my mental health and dealing with challenges within my family, she became my safe haven. She created a space where I felt seen, heard, and understood without any fear of judgment. Her patience and genuine compassion allowed me to open up in ways I hadn’t before, and through our conversations, I was able to process my emotions and begin healing. She has a beautiful way of offering guidance without imposing, always reminding me of my strength even when I couldn’t see it myself. Because of her support, I have grown emotionally and found healthier ways to handle my relationships. Her presence has truly been a blessing, and I can confidently say she has made a lasting impact on my life.
Abigail Micere Maringa
Client
Prior to approaching Ruth, I didn’t know her at a personal level, but as a principle.
I was drawn to her genuine warmth and her impressive depth of knowledge in mental health.
It was her evident passion for the field that gave me the confidence to reach out to her about my own mental health struggles , a decision I am extremely glad I made.
What began as a conversation about family issues quickly expanded into valuable insights on finances, relationships, and mental health. I am forever gratefull I approached her
Biedemy Akinyi Magak
Client
Mission
To empower youth, parents and educators with practical, faith-rooted truth.
I bring the whole picture — mental health, finances, relationships, identity and God — into one room. Because real life doesn't separate them either.
Faith first
If you meet with me, God comes too. He's the answer I keep coming back to.
Authenticity
No professional mask. The realness is the strategy — and the truth.
Holistic
Mind, money, relationships, body. We work the whole person.
Practical
Homework. Tools. Frameworks. You leave with something to do, not just feel.